Swenglish Therapy is focused on bringing psychological treatment and therapy for English speaking ex-pats living in Sweden.
I use a range of evidence-based therapies, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), all designed to help you better manage your thoughts, emotions and behaviours so you can move toward the life you want.
I have extensive experience in the assessment and treatment of a wide range of psychologial challenges, including neuropsychiatric diagnoses (ADHD, autism), trauma and burnout as well as depression, anxiety and personality disorders. I’m experienced in providing support to individuals from diverse backgrounds, including the LGBTQIA+ community, and I strive to create a space where everyone can feel understood and respected.